Ladies Time Out -Time to put yourself back on the list!

This four-week, results-oriented course was created with the vision of helping you learn to slow down and take time for your own life.  You will learn how to live in your life, instead of running around in circles outside of it.  By teaching you, the person who is often by nature the nurturer in other peoples' lives, I feel that we are also having a positive impact on everyone who is in contact with you, including your family, co-workers, and friends. 

This workshop focuses on:

• Where your priorities are in your life.
• What could be draining your energy.
• What messages you are sending yourself.
• How to eliminate the stresses in your life.

In doing this work, it gives you a clear personalized road map on how to create, and take responsibility for, your own wellness. 

For more information or register for this course. Please call (506)-863-5189 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it .