I am sure you have all heard how stress can affect us mentally and physically.  Studies actually show that Canadians with employer-sponsored health benefit plans are experiencing significantly more stress in the workplace than only a year ago (2008), and that illness related to job stress is on the rise.

The Centre for High Performance states that more than 6 in 10 Canadians report they are experiencing a "great deal of stress" on the job.  34% of those Canadians with health plans agree with the statement: "Workplace stress has been so overwhelming that it has made me physically ill at times."  Also, Canadians who say they are experiencing a great deal of stress at work are five times more likely to say they've been ill as a result of workplace stress.

Let's work together to break the chain of stress in the workplace trend...once and for all!!!

This keynote topic addresses the following points:

• Tips to enhance your life and your health. 
• How your body speaks to you.
• What you can do to create a more joy-filled life.

SPEAKING ENGAGEMENTS:

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